03.7.4 · Skill in Behavioral design
Habit formation
How repeated use becomes automatic behavior.
Habits form when a trigger, an action and a reward repeat in a stable context. Products used daily depend on them. The honest version helps people build habits they actually want, such as practicing a language.
Resources
2- articleStart hereDesigning habit-forming products ↗Nir Eyal · 2014 · 4 min
The trigger, action, reward and investment loop, from the author of Hooked.
- articleGo deeperProduct usage that sticks: habits begin with a trigger ↗Nir Eyal · 2017 · 8 min
External and internal triggers, and why the lasting habits attach to an emotion rather than a notification.
Tools
none yetTools for this topic are being researched.